To alleviate vertigo in Ayurveda, one can try Ayurvedic remedies like herbal formulations contain…
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To alleviate vertigo in Ayurveda, one can try Ayurvedic remedies like herbal formulations containing herbs such as Brahmi and Ashwagandha to calm the mind and improve mental clarity. Nasya therapy, which involves administering herbal oils through the nasal passages, may also help. Lifestyle adjustments, such as maintaining a consistent daily routine, are essential.